Some of the most memorable vacation moments happen on all-day walking tours. Walking long distances like that is uncommon for most of us, and the shoes we wear for walks within our neighborhood might ...
Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...
Best everyday sneakers: Dr. Scholl's Women's Time Off Sneakers, $56 (originally $100) ...
We spoke with six nurses to find out what walking shoes they recommend for travelers to pack for comfort, support, and ...
As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...