A new study of 2,000 adults has found that the majority of people sleep in the right hand position - but this is not the best ...

Think your spine is fine just because you don't have back pain? Think again! We got in touch with an Orthopaedic Spine ...

Q: A tale of two teams. Both had to recover after LeBron James left. What did Cleveland do that the Heat obviously did not do? – Bob, Davie. A: Lost and lost and lost, just like Cleveland did when ...

Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

The following is a news release from the Idaho Office of Drug Policy. IDAHO FALLS – It’s National Prescription Drug Take Back ...

Throat pain that feels worse while yawning is most likely the result of an infection or allergies. Find a list of possible ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

If you are issued a new credit card, you may be required to sign it if there is a white signature box on the back. That’s ...

Monique Rodriguez, founder and CEO of Mielle Organics, has transformed the beauty industry with her faith-driven approach to entrepreneurship and product development. After experiencing the ...

Let’s hear it for Week 3! This week follows a similar pattern, with three walk/runs, two that should take 30 to 35 minutes total, and one that’s a bit more extended. This one will take you 40 to 45 ...

Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...