These high-fiber dinner recipes are packed with anti-inflammatory ingredients and have at least four stars in reviews.

Bezi Hot Honey Labneh is the latest newcomer to enter the chat. I’m a little spice-averse, but was curious how the sweet heat ...

Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or higher live cultures per serving, with varied strains and easy ways to use ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

However, when people have diabetes, they no longer make insulin (type 1 diabetes), or they make a reduced amount of insulin ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix, and hummus with vegetables.

Oatmeal is a classic for cold mornings. It’s quick to make and easy to dress up with toppings your kids enjoy. Add fresh ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

Late last week, students at the Village School of North Bennington went on a hands-on learning expedition to Berle Farm in ...

Penne For Your Thoughts, which has operated out of a food truck and then as a vendor at Marble City Market, now has a brick-and-mortar location. The menu overall is one big pun-fest, including ...

With consumers gobbling up record volumes of yogurt and cheese, demand for the two main components in cow’s milk – butterfat and protein – have been skyrocketing. In the past decade, U.S. natural ...