A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Black Friday is coming but this amazing Roku Ultra LT deal is already here. Right now, you can get the Roku Ultra LT for just $34 at Walmart. That's one of the best early Black Friday deals we've ...

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

R. Sharath Jois, a fitness educator who had gained a legion of famous clients, passed away on Monday in Virginia, The Hindu has reported. His cause of death has not been announced; he is ...

It has a 15.6-inch HD display that’s great for binge watching on, and it’s about as portable as most laptops get, coming in at just over three ... The Lenovo Yoga lineup is one of the reasons ...