Debbie Dunn, yoga instructor, sits in front of the class to lead participants in movements while also playing mindful music.

Download this music from iTunes: <a href=" ► Join my website <a href=" Yoga Meditation Songs for Yoga Class & Relaxing ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

“I told her, if you’re serious, I’m serious,” said Marchetti of introducing opossums to a yoga class. “We can connect to ...

CHRISTINE McGuinness revealed just how flexible she is as the star hit the gym for some yoga. The model, 36, shared a photo as she posed in a skintight black sports vest and matching shorts.

Christine McGuinness showed off her jaw-dropping figure in a skintight plunging bodysuit and shorts as she performed a yoga ...

Hey yogis, I'm so excited to bring you a brand new minimal cues practice! This is a great intermediate vinyasa yoga class ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

The Lincoln Public Library, 145 Old River Road, will hold a yoga class for girls and boys, 5-12, on Monday, Jan. 27 at 6 p.m.

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...