Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Thinking of turning to 'natural' alternatives, like agave syrups or coconut sugars? Experts tell i their reputation is not as ...

Top doctor Federica Amati says there are two foods she absolutely refuses to let her children eat - as they are considered to ...

While some experts tout American as the perfect cheese for a hamburger (owing to its ideal melting properties), others say it ...

Nutrition expert Dr Federica Amati reveals the two worst foods for children which she refuses to let her daughters eat ...

Dr Federica Amati works as head nutritionist at Zoe, the health science company founded by Tim Spector, and described them as ...

Furthermore, to limit microplastics from getting into a person’s body, researchers recommend drinking water from a glass instead of a plastic bottle and to prepare food in the microwave without ...