Josh Berry is a former baseball player for Williamstown High School who has returned to Mid-Ohio Valley to become a youth ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Travis Kelce’s ex-girlfriend says she’d ‘love’ Josh Allen to pull off win against the Chiefs - The tight end’s ex-girlfriend ...

There are three American men aged 23 and under in the second week of a Grand Slam. That hasn't happened since 2003 ...

How much do incarcerated firefighters in California make? Will they be able to get firefighting jobs upon release? Here’s ...

Marshall stood out in the Vandals game against Oregon last season, contributing nine tackles and a pass breakup.

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

Gov. Gavin Newsom hinted at a "Marshall Plan," and Mayor Karen Bass vowed to clear red tape. Wildfires are still burning in the Los Angeles area, but state and city leaders are already looking ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

“There’s a wonderful, wonderful following of people in there (aqua fitness),” Marshall YMCA Interim CEO Jamie Nauman said. “It’s a large group of people, and they are there every single ...

She acted in Alan Ayckbourn's play, "Absurd Person Singular," at the Criterion Theatre in London, England in 1973 and 1974 with the original cast including Bridget Turner, Richard Briers, Michael ...