Holy Cross hosts the Lafayette Leopards after Simone Foreman scored 22 points in Holy Cross' 67-56 loss to the Navy Midshipmen.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

CrossFit is an intense discipline, so it requires the right gear. The shoes you choose for this activity need to be solid and ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...