Most people are aware that exposure to cold weather can pose general health risks, but it can also have equally damaging ...

You might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...

Flu hospitalizations and doctor visits are at a 15-year high. Why is this flu season so bad? Doctors discuss influenza trends ...

A new University of Calgary study shows that while hospitalizations for respiratory illnesses among Alberta children surged ...

"Citrus fruits like oranges, grapefruits, lemons, and limes are fantastic for strengthening your immune system, mainly ...

A new study says the flu A viral strain can adapt shape to stay infectious. Infectious disease doctors break down what this means and how to protect yourself.

If you're tired of falling ill, try following three health rules during winter. According to a neuroscientist, the advice ...

A neuroscientist has outlined the three methods he recommends to stay healthy in winter – from getting plenty of rest to ...

Dr Moore continues, "These amino acids can also help promote better sleep, which is the key time during which our bodies and minds repair and this in turn helps reduce inflammation and aid immunity." ...

Known for their vibrant red colour, unmatched sweetness, and juiciness, cherries, particularly Chilean cherries, are the ...

The US is in the throes of an unusually intense and severe flu season, with hospitalization rates topping the levels seen ...