A better night’s sleep? Happier mood? A strange rash? Spending time in the sun has upsides and downsides you’ve never heard ...

Wide brim hat for summer beach from copper wire - pendant or decorated - How to make handmade jewelry from copper wire by Lan Anh Handmade Where I am now (Da Nang City, Vietnam) is now in the summer ...

Sun damage on skin doesn’t take a break in autumn/fall or winter. Discover the surprising risk and how to prevent dark spots ...

Eat a Balanced Diet Foods rich in antioxidants, like fruits, vegetables, and nuts, help fight free radicals, keeping skin firm and youthful. Omega-3s in fish, like salmon, also support skin elasticity ...

Although it is not the most commonly diagnosed skin cancer, melanoma poses the greatest threat to those who neglect sun safety and skin care. Protecting your skin from harmful UV ...

Here are some essential clothing items to keep you comfortable and shielded, including tips on finding quality pieces to elevate your outdoor experience. Keep on reading to learn more!