Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, nutrient-dense, whole food that actively stabilizes your blood sugar and ...

Oatmeal is a healthy, high-fiber food that supports blood sugar control. Avoid sweetened toppings like brown sugar and honey to keep oatmeal healthy. Use healthier alternatives such as berries, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Share on Pinterest What should you eat and drink before and after a flu shot? We asked three experts for tips and advice. Image credit: Tatiana Maksimova/Getty Images Staying up-to-date with yearly ...

Derek Michael D’Arcy died less than two weeks after he was exposed to Vibrio vulnificus though a cut on his leg Virginia teacher and pastor Derek Michael D’Arcy contracted the flesh-eating bacteria ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Fish taken from four bodies of water in southwest Michigan have tested positive for high levels of a potentially dangerous environmental contaminant, state officials said Wednesday, and they warned ...

If your hemorrhoids are severe or conservative treatments fail to provide relief, you may need a surgery called a hemorrhoidectomy. Recovering from this procedure takes time and requires changes in ...