These tasty dinner recipes align with the Mediterranean diet, thanks to healthy ingredients like fish, vegetables, legumes ...

We’ve been conditioned to think that dieting and thinness are the norm. Yet, by widening the definition of “healthy” and ...

I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Former Illinois Gov. Jim Edgar on Monday revealed he’s been diagnosed with pancreatic cancer, calling it a “new, significant ...