If we can't have Colleen Quigley's iconic fast-braid Friday anymore, maybe we can start a new trend: fast-workout Friday ...

Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently ...

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

The Fourth of July long weekend is almost here, and for most runners, that means having a little more time to get out and ...

Lewis Hamilton looked strong over one lap at Silverstone, but the data suggests Max Verstappen could be a dark horse.

The AdventHealth Watermelon 5K in Winter Park attracted roughly 2,700 participants from various states and countries, marking ...

My Dream World, a course winner having just his fourth run in a handicap, is up 5lb despite his disqualification in York’s ...

When she takes to the track to run the Mutola 800m at the 50th Prefontaine Classic at Hayward Field here on Saturday, it will ...

Nate Caddy will happily accept the goal of the year award if it comes his way. In exciting news for suffering Essendon fans, ...

The event was held at Marivate Park in Daveyton and it attracted the province's best upcoming, elite and veteran runners.

Bowerman Mile at the 2025 Prefontaine Classic promises an epic race with Olympic medalists and world leaders poised to make ...

It's been an incredible time for running sensation Danica Penner and the 12-year-old from the Blumenort area plans to keep on doing what she loves.