The Taoist concept of paradoxical unity can be helpful. To Taoists, everything is on a yin-yang continuum; light and dark, good and bad. We can only understand something to be light because we ...

Where there’s a yin there’s a yang, as the ancient Chinese philosophies say. And so while yang energy is light and active, ...

"Nope," Whittaker snapped. "Too much yang, Can't drink milk either. All dairy products are bad--too much yin." The tall young man returned, still chewing, and handed us a plate of gray grain bread ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses, or asanas, they differ in ...

Director Shimako Sato was determined to quash any preconceptions her latest film, “The Yin Yang Master Zero,” must be set in the Heian Period (794-1185). Perhaps easier said than done ...

The article explores the concept of paradoxical unity from Taoism, which asserts that opposites like light and dark define each other. It discusses how balance between dualities such as victim and ...