Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Sweet potatoes and butternut squash are two go-to vegetables for those looking for nutritious and versatile options ...

Carrots, rich in beta-carotene, convert to vitamin A, crucial for vision, especially in low light. While carrots support eye ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .