Quick safety note before we start This is friendly, research-backed advice, and I’m an experienced pet parent and a certified canine nutritionist. And I feed my dogs a balanced, natural, home-cooked ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

Winter calls for warm layers, stronger immunity, and foods that nourish the body from within. One simple yet powerful ...

Melting vegetables are one of the biggest cooking trends at the moment, and carrots are just the latest to get this delicious ...

At this time of the year, it is especially important to consume food that is rich in certain vitamins and minerals to help ...

The saying 'carrots improve vision' is well-known, and this idea is based on the richness of carrots in beta-carotene, a ...

Other than being sure to mitigate sun damage, says Verne suggests focusing on getting “a good amount of protein, which is the ...

Lentils: The Longevity Powerhouse That Costs Pennies 10 per serving and provide 18g of protein and 15g of fiber per cup ...

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

A new study found that adding a little oil to kale dramatically boosts the body's absorption of carotenoids, nutrients that ...

Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions.

While many a dietitian espouses the benefits of “eating the rainbow” or filling your diet with a variety of colorful fruits ...