New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

From breakfast to dinner, ultra-processed foods are everywhere. They're the quick and easy fix we all crave, but are they ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Ultra-processed foods are all the rage ... the researchers have to decide on a definition and then apply it to a list of foods that doesn’t include any information about processing. One group of ...

You’ll be surprised how much ultra-processed food can affect your child - from short-term behaviour to long-term ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

Recently, some folks in the health space have been talking about the health benefits of seed oils and questioning the demonization of processed foods. I am sharing my view on ...

Many of us try to eat more fruits and vegetables and less ultra-processed food. But why is sticking to your goals so hard? High-fat, sugar-rich and salty foods are simply so enjoyable to eat. And it’s ...