Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Proponents of Ozempic microdosing claim you'll reap the drug's benefits with fewer side effects. But is taking small doses of GLP-1 agonists safe and effective for weight loss?

Maintaining a healthy weight and staying active are essential for managing diabetes and enhancing longevity. Let’s dive into ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Companies from Johnson & Johnson to Eli Lilly, Amazon and Nvidia are announcing health-related deals at the JPMorgan Health ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Dr Amir Khan is a regular on ITV's Lorraine and said the changes which followers described as a 'godsend' would mean blood ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

As per Dr Dixa Bhavsar Savaliya choose these 5 foods. Turmeric or haldi detoxifies and reduces toxins and Kapha in your body, leading to weight loss. It also boosts immunity and helps manage diabetes.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Health and fitness expert Dr Michael Mosley had a simple habit which can be done for nothing but can make a big difference to ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...