Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

Dr. Todd Cevene's revolutionary metabolic science approach offers a unique, non-restrictive path to sustainable weight ...

With weight loss drugs like metformin and Ozempic gaining popularity, it's essential to understand how they compare. So we ...

Instead of using the controversial body mass index, or BMI, to assess weight, an international group of scientists proposes ...