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Fasted Cardio Is All Over TikTok, So I Tried It For Myself
There are a few things you should know before trying, though. The post Fasted Cardio Is All Over TikTok, So I Tried It For ...
How fast is your gut? The answer to this question is important to your health
Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...