Liver cells attempt to shut down as a defense mechanism against cancer, but this strategy is not particularly effective.

Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are usually about 3.75 ounces, so you may need more than one. The fish will ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

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Hangovers are as synonymous with the festive season as bubbly and mulled wine, yet a bit of forward planning could spell the ...

Americans tend to drink double their usual amount of alcohol during the holidays — that’s a lot of egg nog that goes straight ...

Chicken liver pate is one of my favourites at Christmas, simply spread on some crackers or buttered toast, it's delicious, rich and almost certain to set my gout off! But who cares it's Christmas! Now ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Modern lifestyles, cultural habits, and environmental factors are key reasons why Indians have a deficiency of vitamin D, despite excessive sunlight. Listen to Story Vitamin D supports the immune ...