Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Instead, the Atkins Diet advises taking supplements. In fact, Dr Atkins made the majority of his multi-million pound fortune not from the sales of his books, but from the sales of the nutritional ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

11, 2024 — Many vitamins are produced in chemical factories ... in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Dr Robert Atkins - whose diet is followed by three million Britons - had a serious heart disease and was a clinically obese 18-and-a-half stone when he died, a report revealed yesterday.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...