The new year is a time for reflection and goal setting but let's be real - when you're in the thick of Irish winter, with ...

Travis Kelce says his pregame meal of choice is French toast and strawberries. His Kansas City Chiefs teammate Patrick Mahomes, meanwhile, is partial to a grilled chicken sandwich served with fries ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...