Vitamin D has "multiple effects" on the body, she explains. In addition to promoting good bone ... This can include brisk walking, dancing, water aerobics, swimming, hiking or anything that ...
“What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut health with your vitamin D,” Zeitlin says. In addition ... with juice or water for a ...
Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health experts at the U.S.... Taking vitamin D is unlikely to prevent falls or ...