NHS recommend vitamin D supplements during autumn and winter because the UK does not get enough sunlight to produce it ...
When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for ...
Beets are rich in nitrates, which help relax blood vessels and may support healthy blood pressure. If you get pickled beets, ...
Experts explain the vitamin's impact on longevity. Researchers say that the vitamin slows the shortening of telomeres, the ...
Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.
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Balancing sun exposure for vitamin D production against skin cancer risk
Texas father fights to save daughter facing 12-year Panama sentence over gun in luggage ...
Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...
Winter brings more than just cold weather and holiday cheer—it increases inflammation all throughout your body. Here's what ...
With no sun in sight and freezing conditions set to sweep across the UK this week, families are chasing affordable sunshine abroad this winter ...
The risk for respiratory tract infection hospitalization was significantly heightened among U.K. adults with severe vitamin D ...
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