As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

But have you ever wondered about trying a 100% plant-based diet? The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant ...

Read our in-depth review of Daily Harvest here. Another affordable vegan meal delivery service is Mosaic Food, which offers pre-prepared frozen meals. Our tester, Anne Arntson, has been mainly ...

These 9 vegan bacon brands are perfect for breakfast, lunch, or even dinner! BLTs, crispy bacon strips, and more are getting ...

I first came across this delightful recipe through the Recipe Smooth Facebook group, a fantastic community for food lovers.

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...