Are dogs really the key to better health and a happier life? In a new study, appearing in Scientific Reports, dog owners were ...

Fidelity is one of the most well-rounded brokerages available today. It offers no commissions on stock or ETF trades and a selection of no-expense-ratio index funds suited to both beginner and ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

Dear Eric: I love your column and find your responses thought-provoking. Your answer to “Dad’s Wife” whose estranged ...

A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline ...

If you’re vegan or environmentally conscious ... for those with milk protein allergies. PROS: Higher calcium and naturally ...

“Vegan skincare products are usually rich in antioxidants, botanicals and vitamins. They’re better for animals and the planet ...

While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an eating pattern centered around fish and seafood, combined with vegetables.

What meal kits are best for high iron levels? How about low iron levels? “A vegetarian or pescatarian diet that allows some dairy, fish and eggs will provide enough protein but won’t be too ...

With many people now vegetarian or vegan, or dabbling in meat free days and meet free meals, there is plenty of demand for some great-tasting food. Luckily, in Wales, there are some fab vegan and ...

Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5. Here's what to know about each option to find what may work best for you. The ...

Their website does provide a nice comparison of various diets’ pros and cons, but the whole concept ... Some people feel great on a keto diet; some find intermittent fasting convenient; some would ...