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A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health.

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It's easy to think of processed foods as simply fast or packaged foods with a ton of added ingredients, but canned foods are also processed. Here's the lowdown.

Forget meat—this filling, protein-rich meal might be the most underrated dinner on the planet. Let’s be honest: eating ...

Discover the best sustainable and organic meat delivery services to help you stock up on healthy grass-fed beef, organic chicken, pasture raised pork, wild-caught seafood and more.

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Unprocessed red meat can be part of a healthy weight maintenance diet after rapid weight loss, with no adverse effects on metabolism or cardiovascular health. This study finds similar outcomes ...

Learn the difference between organic and non-organic food. Plus, the benefits of eating organic and where to buy organic food.