Learning to completely release my abdominals in Cow Pose thanks to this unique cue is a welcome reminder that this area of my body is allowed to occupy space. 4. It’s Okay to Have Fun .

"The olfactory brain thus has a completely unique way of processing smells and it is about whether the smells are expected or not. The sense of smell warns us of smells that we had not expected ...

Communication is made up of two parts: receptive and expressive communication. Receptive communication refers to the way a listener receives and understands a message from a communication partner*.