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DEAR MISS MANNERS: I am the legal guardian of a relative who was born with a severe disability. Now middle-aged, she still has the mentality of a toddler. For reasons that are not relevant here, I ...

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This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...