Ultra-processed foods accelerate biological aging, impacting health by altering the food matrix. They reduce nutrients and dietary fiber.

A study conducted by the Research Unit of Epidemiology and Prevention at the I.R.C.C.S. Neuromed in Pozzilli, in ...

To study potential harm of ultra-processed foods, randomized trials have to be very large and very long to get answers about ...

The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are bad for health, researchers say. But what if you pair it with whole foods to form a ...

A study by researchers at LUM University has found that eating a lot of ultra-processed foods can speed up biological aging, even if a person’s diet is otherwise healthy. The study used data ...

Ultra-processed foods are the latest nutritional villains, associated with several diseases of the modern world, from obesity to heart disease. However, many nutritionists question whether the term ...

If you've been paying any attention to health and nutrition news, you've undoubtedly heard the term "ultra-processed foods." But what exactly counts as a UPF? Sure, most snack foods, like chips and ...

Using a detailed food frequency questionnaire, researchers were able to estimate participant's consumption of ultra-processed foods, that is foods made in part or entirely with substances not ...

Despite the state’s reputation as a foodie haven, ultra-processed foods are becoming an increasingly common staple. Convenient, affordable snacks and packaged foods dominate grocery stores ...

Ultra-processed foods (UPFs) have had a lot of bad press of late, with research increasingly suggesting they’re bad for our health. There’s convincing evidence that eating more harms heart ...