New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Ultra-processed foods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what? They ...
Everyone knows that whole foods form the foundation of healthy eating, a fact that positions ultra-processed foods in devil ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research 2 ...
"It is crucial for policymakers and public health officials to recognize the unique nutritional and cultural aspects of ultra ...
ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds. Africa Studio - stock.adobe.com Ultra ...
Some Ultra-Processed Foods May Be Worse for Your Heart Health Than Others, According to New Research
Those that are the most processed are often referred to as ultra-processed foods (UPFs). These are foods that contain multiple added ingredients via industrial processing that could not be ...
MEN'S HEALTH: You set out to see if you could wreck your gut by only eating ultra-processed foods for a month. How did you monitor your health during that time? SCOTT HICKLE: I kept using my ...
In the wake of new research confirming the link between ultra-processed foods and the development of Type 2 diabetes, a dietitian is sharing how to safely incorporate guilty pleasures into a ...
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