NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. ... He also stocks chicken nuggets in his freezer for nights when the kids need a quick dinner.

What are ultra-processed foods? In the study, ultra-processed foods are considered to be foods containing little to no energy-dense whole foods, low in fiber, high in sugar, fat and salt and ...

They're both ultra-processed, but one contains meat, beans, and non-starchy veggies. The other has sugar, maybe some butter, refined flour, and lots of oil. At home, Hall tries not to let perfect ...

We eat ultra-processed foods all the time. So, ... 'Do you think chicken that is produced in the United States—99 percent of it—do you look at that as natural?'" he asked the publication. ...

A diet composed of 80% ultra-processed foods led one British doctor to gain weight and feel unwell. Now he's trying to nail down the health effects of this type of diet, which many Americans eat.

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than ...

Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily caloric intake comes ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier options by checking ingredient lists for additives, preservatives, fille… ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. ... He also stocks chicken nuggets in his freezer for nights when the kids need a quick dinner.