Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

A decades-long study ties top-tier ultra-processed eaters to a persistent jump in all-cause, heart, and diabetes deaths.

A new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, ...

From iconic red, white, and blue rocket pops (hello, Red Dye 40!) to nitrate-loaded hot dogs and the all-day parade of sugary ...

In an attempt to restore sanity to the chicken market, Bauchi State Shariah Commission has closed Aminu Abubakar's shop for ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

A recent study shows that 77% of Americans choose meals based on social media trends, with fries leading the way.