California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

A new Harvard study suggests that regularly consuming ultra-processed foods like chicken nuggets could increase the risk of ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other ...

A new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

Wondering if hot dogs or hamburgers are better for you? Registered dietitians break down the nutrition, health risks, and ...

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