Why don’t you try… Adding Greek yoghurt instead of protein powder to your smoothie. You’ll get the protein along with calcium, riboflavin, vitamin B12, phosphorus, zinc and probiotics. Make sure your ...

Bennet Goldstein / Wisconsin Watch, Wisconsin Watch July 2, 2025 Click here to read highlights from the story Jess D’Souza, a ...

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A major new study finds even minimal processed meat consumption increases risks of diabetes, heart disease, and ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...