New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Maine’s latest culinary hotspot is yet another delicious reason to visit Portland.
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
On their list of specialty rolls, you’ll find no shortage of choices that include cream cheese and generous drizzles of ...
My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to ...
These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.
And while most of us know a diet filled with ultra-processed foods such as crisps ... thick crust with extra cheese and added processed red meat and no vegetables – contain many additives, including ...
A love of food -- and, well, cheese -- has landed German fermentation startup Formo's co-founder Roman Plewka and its team a ...
Here are nine things I wish I'd known before running my first ultra marathon. Being a competitive person and feeling good at ...
The study’s size and the regular checks on participants’ diets made it “one of the most robust studies” of this question, said Niyati Parekh, a professor of public health nutrition at New ...