They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

Some cheeses are diet disasters, while others offer protein, calcium, and flavor with fewer downsides. Here’s what to skip ...

Eighteen months ago, in January 2024, I made a resolution to completely eliminate ultra-processed foods from my diet.This ...

Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind.

The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the definitions are so broad that it could ban items like tomato sauce and olive ...

3: Processed foods: These are group 1 foods plus group 2 foods or other substances, used to preserve and/or make them more palatable. Derived directly from original foods, most have two or three ...

"All you need to do is to whizz together chickpeas, garlic, tahini, lemon juice, olive oil and a crack of salt," says Vaughan. "If you don’t have a blender, you can alternatively make homemade ...

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind.