As a fitness and nutrition reporter, I'm slightly ashamed to say I've never paid much attention to how many ultra-processed foods I eat. I take a relatively relaxed approach to my diet and have always ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

A recent study from Italy suggests that eating too many ultra-processed foods could make people biologically older than their ...

ShareResearchers from Italy and Germany have found that the high consumption of ultraprocessed foods is associated with the ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

According to new research, a high intake of ultra-processed foods is associated with accelerated aging. And these include ...

By reducing reliance on ultra-processed foods and focusing on natural ingredients ... often one of the most challenging meals to tackle. In a world where “breakfast” foods are packed with sugars and ...

Ultra-processed foods are linked to accelerated biological aging, as confirmed in a study analyzing over 22,000 people.

Italian scientists have discovered that high consumption of ultra-processed foods can lead to accelerated biological aging, ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

New research underscores a broadening public health concern over the consequences of consuming high levels of ultra-processed foods.