Pancreatitis, an inflammation of the pancreas, necessitates careful dietary choices to manage pain and promote healing. Focus ...

A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial ...

If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at ...

High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...

And the alternatives he recommends.

While 58% of India's adolescent girls lack proper menstrual hygiene products, the reusable menstrual cup is rapidly gaining ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, may help you manage it.

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Limiting certain foods high in saturated fats and trans fats can help protect your heart, lower cholesterol, and reduce your ...

Seven nutrient-rich foods—from green tea to strawberries—can naturally support visceral fat reduction when paired with a ...

Your microbiome will thank you.

A new scientific review suggests that mushrooms may offer more than just low-calorie nutrition. A group of authors analyzed human studies to see whether eating mushrooms could improve markers of heart ...