We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...

Women in midlife face a difficult trade-off. Many in their 40s to 60s face a high risk of breast cancer, especially during ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

Curious which oils are best for your heart and waistline? Here is the breakdown of the healthiest (and least healthy) picks.

Digging Into HepatoBurn Reviews, Ingredients, Side Effects & Why This Liver-Focused Metabolism Formula Is Dominating 2025 ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...