For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
Leftover calories are stored in your cells as triglycerides. High Carbohydrate Intake When your body digests the food you eat, carbohydrates get broken down and glucose gets taken out. The glucose is ...
This prompted the US Food and Drug Administration (FDA) to warn against 17 ground cinnamon products due to high levels of lead that could be a threat if regularly consumed. To avoid lead exposure ...
Some of these bad cholesterol foods might surprise you, but experts say it's key to watch out for them—yes, even #7. The post ...
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
several brands of cinnamon applesauce pouches were also recalled in Wisconsin after high levels of lead were found in the food, and later the FDA released a statement advising consumers to avoid ...