Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sugar content, mango boasts ...

Watermelon and melon are summer staples, prized for their freshness and sweetness. However, despite their qualities, doctors warn against excessive consumption, especially during hot weather.

Too much cortisol can lead to stress, weight gain and belly fat. Here’s what to add to your diet to help bring levels down ...