Student pilot 1st Lt. Clayton Hultgren of the 11th Bomb Squadron, right, guides a B-52H Stratofortress in for aerial refueling from a KC-135 Stratotanker above Arkansas on Jan. 4, 2024. (Stephen Losey ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? “People want to get the most out of their workouts without spending hours at ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Providing professional development opportunities is becoming incredibly important. It ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

The Ponchatoula Volunteer Fire Department’s high school emergency training and education recently received an $18,000 ...

For years, first responders in Sugar Land have had to train outside the city, causing scheduling challenges and the potential for delayed responses. But soon, that will change with the opening of a ...