7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
Is this ‘slow’ strength training method the fountain of youth? L.A.’s 90-year-olds say yes
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...
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In ‘Ibelin’ and ‘Grand Theft Hamlet,’ video game realms draw filmmakers with virtual cameras
In the “The Remarkable Life of Ibelin,” which debuted Friday on Netflix, director Benjamin Ree plunges into “World of Warcraft” to tell both the life and virtual life story of Mats Steen ...
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In ‘Ibelin’ and ‘Grand Theft Hamlet,’ video game realms draw filmmakers with virtual cameras
In the “The Remarkable Life of Ibelin,” which debuted Friday on Netflix, director Benjamin Ree plunges into “World of Warcraft” to tell both the life and virtual life story of Mats Steen, a Norwegian ...
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Man rescued from tree in Suffolk
SUFFOLK, Va. (WAVY) — A man who was pinned to a tree on Bennett’s Creek Lane in Suffolk about 20 feet above the ground was rescued Monday, Suffolk Fire & Rescue said. The man was rescued from ...
Runner's World15d
The Best Whole-Body Workout to Complement Your Training
or an upper-body and lower-body exercise), which allows one muscle group to rest while you work the other—and can shave a few minutes off your total workout time.” However you build your ...
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Nikola Jokic scores 40, Nuggets rally from 15 down to beat Raptors for first win of season
TORONTO (AP) — Nikola Jokic scored seven of his 40 points in overtime, and the Denver Nuggets overcame a 15-point deficit to ... out of the game in the final minute of the fourth quarter after ...
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Crowd waits outside Madison Square Garden hours ahead of Donald Trump rally
MANHATTAN, N.Y. (PIX11) — Around eight hours before Donald Trump’s campaign rally starts, a crowd has already amassed outside Madison Square Garden Sunday morning. The rally is expected to ...
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No. 15 Alabama cruises to 34-0 win over No. 21 Mizzou
(AP) — Jamarion Miller rushed for two touchdowns and No. 15 Alabama’s defense had three ... lost Cook to an upper body injury late in the first half. It was 6-0 at the time.
Citrus County Chronicle Online18d
Tracy hits Weimer with 10-yard TD pass in OT to lift Idaho State over Sacramento State 30-27
POCATELLO, Idaho (AP) — Kobe Tracy threw a 10-yard touchdown pass to Jeff Weimer in overtime to give Idaho State a 30-27 victory over Sacramento State on Saturday night. Zach Schreiner kicked a ...
Mercury News22d
San Jose Sharks
The Sharks’ top line of Mikael Granlund, William Eklund, and Tyler Toffoli combined for five points, but it wasn’t enough to overcome an opening 21 minutes in which they allowed three goals ...