In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

Did you know that deep sleep does more than just recharge your body and mind?  According to new studies, it might also help shield you from two major health issues.

A study reveals that sleep aids like Ambien, containing zolpidem, may hinder the brain's waste-clearing process during deep sleep, increasing the risk of Alzheimer’s disease. The drug disrupts ...

The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person’s risk of ...

For children, a floor mattress with no railing is easy to get into and out of – and if you roll out of bed in the night, you won't have a painful bump back to earth. This is meant to encourage spatial ...

A groundbreaking study unveils how non-REM sleep triggers brain cleansing through synchronized neurotransmitter and fluid ...

CES 2025 showcases innovative health & fitness tech, including AI sleep wearables, smart ear-cleaning devices, and advanced fitness machines.

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts keeping you awake ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

By night, the FRENZ Brainband aims to enhance sleep quality. By day, it works to improve focus and cognitive performance.

Getting a good night's sleep is a critical part of our daily biological cycle and is associated with improved brain function, ...