Read on to learn exactly how Tom Brady eats. The Tom Brady diet, known as TB12, is based on the mostly plant-based eating pattern that Brady has been following for years. He doesn’t ascribe to a ...

I just tried the Tom Brady diet for a week. So, Tom Brady's got this new book called "The TB12 Method." In the book, he outlines in detail the fitness regimens he undertakes and diet as well.

This is all Tom Brady there. Even his own TB12 programs are being installed there. Alex Guerrero is out there. He’s going to be working with some of the players. He is trying to do it and change ...

Read more: Tom Brady's kids have a diet that is almost as strict as his Staying hydrated is another bedrock of the TB12 Method. Brady says he drinks between 12 and 25 glasses of water a day ...