For older adults watching their cholesterol, maintaining steady levels might be just as important as keeping them low, according to new research. A preliminary study set to be presented at this year’s ...

Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive decline compared to people whose cholesterol levels remain more stable, new ...

👀 Watch for: Sauces, dressings, condiments, marinades, and certain cocktails. They raise bad cholesterol (LDL) and decrease ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

I had an all-night reservation at Chez WC, ever-so-many thanks to the worst case of food poisoning I have ever had. But is it ...

Some time ago, we talked about ... grapefruit juice and orange juice play a good role in controlling the glucose level of ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

With about 60% of the U.S. population in the workforce and many employees reporting feeling overwhelmed by job demands, ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy polenta. This is a filling, stick-to-your-ribs dish perfect for fall. In ...