Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

This collection of mocktail recipes, from no-alcohol margaritas and sangria to fruity vitamin-rich spritzes, are the perfect ...

A Harvard- and Stanford-trained gastroenterologist shares in a video how incorporating these drinks into your diet can ...

In the same study, cherry juice was shown to lower cholesterol levels, potentially reducing the risk of heart disease.

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Both sweet and tart cherries have been studied. One study found that tart cherry juice improved systolic blood pressure and LDL cholesterol in older adults, suggesting cardiovascular protective ...

Add a splash of cherry juice to seltzer water when you want something a little more exciting than plain H20 Heat frozen cherries and top with low-sugar granola for a healthy cobbler hack ...

I drink half my body weight in ounces of water every day,” said Tigers starter Casey Mize, who struggled with cramps in a ...

A closer look at how we rest shows it can seriously impact our health and performance. Rethinking rest might lead to better ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.