Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

It can also regulate your sleep-wake cycle. A study published in the European Journal of Nutrition was conducted amongst 20 people who were either given a placebo or tart cherry juice for seven days.

Melatonin is a hormone that signals your brain when it's time to sleep. It can help treat insomnia and other sleep disorders. One study concluded that the melatonin content in tart cherry juice ...

For fans of “Wicked” there are plenty of limited-time events to attend, merchandise to purchase and food and beverages to try throughout Southern California.

Pie is one of the most versatile dishes out there. While most often considered a dessert, savory types of pie have their ...