In honor of World Tai Chi and Qigong Day on Saturday, April 26, the Butler County Family YMCA held a free Tai Chi ...

Yoga and Tai Chi are two ancient practices that are famous for their mental and physical benefits. Both have been practiced ...

Let's talk about Tai Chi and Qigong — two ancient Chinese mind-body practices that could be the secret to migraine relief.

The fourth Saturday in April is World Tai Chi and Qigong Day and local tai chi practitioners gathered in Lake Sumter Landing ...

Partly Cloudy—this April, when Xianghan Wang’s latest creation is unveiled. Inside the M P Birla Millennium Art Gallery, a ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Join the world in taking a collective deep breath Saturday by celebrating Tai Chi and Qigong Day at the Teton County/Jackson ...

The Mount Dora Blueberry Pie Eating contest is held at 2 p.m. on both days the main stage. Proceeds of pies prepared by ...

This gentle exercise combines mindful movement with moderate intensity, promoting sharper thinking and improved recall through increased oxygen flow and deeper stimulation of key brain regions. Here, ...